Classes
Pilates from the comfort of your own home, or my studio at home.
I am based in Stourbridge where I have created a tranquil studio space to teach my clients either in person or on zoom.
I also teach in many private clubs offering pilates classes using small equipment such as bender balls, magic circles, therabands and foam rollers. I also use the George Franklin Method in my classes educating about the fascia of the lower back and pelvic floor which is so interesting.